Keeping Family Dynamics Healthy

Everyone knows that “Crazy Aunt Millie” will start bringing up the past at the family potluck, that Older Sister Susy will inevitably sulk in the den because Younger Brother Bobby has dealt with his share of mischief and is still the golden child, and that Mom may start nagging Dad because he procrastinated as usual and it turns out the gas grill is out of propane and dinner is already two hours late.

Families, families, families. If you read today’s pop-psychology books or watch the afternoon talk shows, it seems as though everyone’s family could fall within the definition of “dysfunctional” at one point or another. At the end of the day, which family isn’t without its challenges? The point of our existence here on Earth, especially with the souls we’ve chosen to incarnate with in the most intimate of relationships as Mother-Father-Sister-Brother, is to spiritually evolve and grow through our interactions with others.

How do you make it easier to get along with your family? How do you forgive and let go of past transgressions, of past hurts and mistakes toward each other? After all, none of us are perfect. Our spouses, our parents – they’re all doing the best they can at this given moment.

Words are one of the most powerful forms of energy that can raise a person up or bring them crashing down. An unsavory placed criticism of a spouse’s weakness can create insecurity and hurt feelings that get dredge up in subsequent disagreements. An overheard conversation by a child in which he is being compared less favorably than his sibling can take years of therapy to repair.

The Whiteboard Technique is one of the energy techniques taught in Pranic Psychotherapy to help erase and undo the lasting impact of these mistakes. Of course, the first line of effort is always to practice Loving Kindness and Non-Injury: Loving Kindness in the form of physically being helpful, charitable and courteous; verbally being supporting, nurturing and inspirational; emotionally and mentally being psychologically supporting and nurturing. In terms of Non-Injury: physically avoiding causing harm; verbally avoiding harsh words and excessive criticism; mentally avoiding excessive mental criticism, angry thoughts, and enviousness.

But, as we are all evolving and evolution is a process that requires time and many mistakes, when we do slip up and make one of the above mistakes, the right course of action is to disintegrate and erase the mistake energetically using the Whiteboard Technique. By doing this, any negative energies, thought forms, entities or elementals are disintegrated, and are prevented from lodging into the chakras of the person who was criticized, and your act of undoing your mistake together will help to harmonize the relationship.

Meditation on Twin Hearts is another useful vehicle for blessing your family and loved ones with tremendous amounts of divine energy. When families practice Meditation on Twin Hearts together, their auras and energy become more loving and peaceful, harmonizing the family unit even further. For those families where all individuals may not be willing to practice Meditation on Twin Hearts together, it will still help for the willing individual(s) to continue practicing the meditation and releasing the energy at the end in the form of blessing each of the individuals and then the entire family unit, while visualizing a happy, healthy, loving family gathered together.

For specific details and instructions on the Whiteboard Technique, please email us.

Pranic Healing Northern California, in affiliation with U.S. Pranic Healing Center pranichealing.ncalif@gmail.com 916.806.1704



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