For some time now, scientists and researchers alike are learning more and more about the importance of brain waves—or, the energy of the brain—as demonstrated by the abundance of biofeedback programs, brain synchronization tools, and other brain wave therapy programs. From mainstream, off-the-shelf solutions to in-clinic therapies, people are turning to the brain for deeper answers.
Superbrain Yoga is a simple and effective yogic technique to energize and recharge the brain. This exercise transforms or internally alchemizes the energies from the lower energy centers into higher subtler energies. These energies are then utilized by the upper energy centers. When those centers are highly energized, they energize the brain so it can function with greater efficiency and effectivity.
Superbrain Yoga not only energizes and activates the brain, but also assists in balancing the energies of the heart, throat, ajna, forehead and crown energy centers.
Scientific studies have shown increase in Alpha waves and synchronization of left ad right brain waves with the practice of Superbrain Yoga. Studies conducted on school children—including those with ADD/ADHD, development and cognitive delays, down syndrome and specific learning disabilities— have shown significant increase in academic and behavioral performance, greater class participation and improved skills.
Benefits of prolonged practice include increased intelligence, greater psychological stability, reduced stress, greater mental clarity, balanced left and right brain activity. This technique is so simple, even young children can easily learn it—plus, it can be done in less than 5 minutes per day!
Interested in learning more? Superbrain Yoga will be taught in Sacramento (Fair Oaks) on March 19, 6:30-9:30 pm. Please contact us for more details.
Pranic Healing Northern California, in affiliation with U.S. Pranic Healing Center | pranichealing.ncalif@gmail.com
No comments:
Post a Comment